Thus, you may wonder about it.if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'drinkingfate_com-medrectangle-3','ezslot_3',110,'0','0'])};__ez_fad_position('div-gpt-ad-drinkingfate_com-medrectangle-3-0'); If you would be drinking a pint of vodka a day, is it OK? Here is our guide to giving up (or cutting back) on alcohol. not moderated or reviewed by doctors and so you should not rely on opinions or advice given by other users in 24 x 375ml 3.5%. Local; Import; Coolers. Who should avoid any alcohol consumption due to medical conditions? Although the U.S. standard drink (alcoholic drink equivalent) amounts are helpful for following health guidelines, they may not reflect customary serving sizes. Thanks. Research also found that alcoholism is a factor in 30% of alcohol poisoning deaths. So, if you would be drinking a pint of vodka a day, is it OK? I am just doing a presentation for a dementia link worker course and my chosen subject is Korsakoff syndrome which is a form of dementia due to alcohol. It would be best to reduce your intake gradually. Looking at these US tables (which only apply to US spirits measurements), the glass size falls between a "gill" glass (118 mL) and a "half pint" glass (200 mL) (which is strangely is not half of a (liquor) pint, or half of a US pint or half of an Imperial pint)]. This problem can progress to cirrhosis and fibrosis of the liver. As with many spirits, vodka is a drinking option for those who are unable to consume gluten because the distillation process results in a gluten-free beverage. How much alcohol consumption is considered binge drinking? The same goes for a pint of craft beer with 7% alcoholit's closer to two standard drinks. Also can help with the blood tests your worried about. It's not even close to a pint, which is a little less than 500 ml. They are neurotransmitters, which tell the body what to do. On any day, stay within low-risk levels of no more than 4 drinks for men or 3 for women. Work full time, have 4 kids, married 10 years and can wake up and get moving without a problem. For men, heavy drinking is having more than 14 drinks a week. But there are healthier ways to get the same benefits, like exercising. Verywell Health's content is for informational and educational purposes only. There are 434 calories in 200 ml of Vodka (90 Proof). The most common half pint of alcohol is the half-pint of Hennessy. "Vodka is an antiseptic," a registered nurse told The List. This serving size of wine contains about the same amount of alcohol as a 12-ounce regular beer or 1.5 ounces of 80-proof spirits. Alcohol has come to serve as both a celebratory, relaxing and even symbolic meaning. The ideal amount would be to cut down 10% a week for you. For instance, you may wonder if you can drink such alcohol daily. Binge drinking will decrease inhibition and quickly increase the level of ethanol in the bloodstream leading to a host of problems. Not many people may think of alcohol as a particularly dangerous drug, but given the level of addiction in the US and considering alcohol withdrawal effects, it is safe to say that alcohol is one of the worst addictions. Moderate drinking is one or two standard drinks a day for men. Work full time, have 4 kids, married 10 years and can wake up and get moving without a problem. By contrast, a 750ml wine bottle contains about five glasses of wine at the standard measurement. You may notice that you have more colds, cases of flu, and other sicknesses than usual (via Cleveland Clinic). In 1976, vodka surpassed whiskey as Americas best-selling spirit a title which its held ever since. Best of all, you can access the whole thing right from your smartphone. But let's be honest; if you drink several vodkas every single day, the benefits vodka might afford will be wiped out by the excess. Its not even close to a liter, which is 1000 ml. Pinot Noir 30-40% Pinot Meunier 30-40% Chardonnay 20-30%. The best answers are voted up and rise to the top, Not the answer you're looking for? If you rely on alcohol to wind down after a long day or improve your mood, try looking for other alternativessuch as exercise or connecting with a friendthat can give you a boost. The Truth About Liquid Courage: Finding Confidence Without Alcohol. Celeb - Kenny Chesney. Campral (acamprosate) Neurontin (gabapentin) Topamax (topiramate) Selincro (nalmefene) Antabuse (disulfiram) there are weekly injections of Vivatrol and pet test of Naltrexone that can be implanted just under the skin. Shop / Uncategorized / TITOS VODKA 200ML - 200M. Continue doing so until youve reached the average level.if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'drinkingfate_com-leader-2','ezslot_8',116,'0','0'])};__ez_fad_position('div-gpt-ad-drinkingfate_com-leader-2-0'); Reducing alcohol consumption is problematic as usual, especially if you are addicted to it. I usually start around 8 p.m. and go to bed by 10 or 11. Note that it takes about 2 hours for the adult body to completely break down a single drink. Dividing the annual consumption by 365 gets us 163.7 mL of vodka per day. For more information about this topic please see our Psychology Today blog post U.S. For more details, see our Privacy Policy. (4 days) Then 50 mL a day less till 100 mL hold for 4. We are far too shy of the claim for it to be true. You've probably heard this phrase before. Lets talk a little about stigma and how vodka fits into an unfounded assertion. Over time, it became increasingly popular as a recreational drink. In most cases, youll likely develop a fatty liver sooner or later. . Others decide they would like to keep the option of drinking if they want to, at any point, and carry a pill, just in case. Over $200. If you have a pint of vodka on your own, drink it by shots and dont finish it in a single hour or moment. For instance, it offers some benefits by increasing levels of good cholesterol. So for the last 8 months or so I have been drinking roughly 200 ml of vodka 5 or so nights a week. Version 2 (12-Day Ferment): In the next version I used the remaining 200 ml of gin but I decided to expand the fermenting time. If you exceed that amount you are likely to feel foggy during the next day, and may become dependent on your next drink. Dangers of alcohol consumption can effect the body, mind, and relationships. However wanting to quit has also had me researching the best way to do it and I am scared of withdrawl. That's the amount in 12 ounces of regular beer, 5 ounces of table wine, or 1.5 ounces of 80-proof distilled spirits. This article goes over how much alcohol men can safely drink. respect of any healthcare matters. Hug..G. We want the forums to be a useful resource for our users but it is important to remember that the forums are The study found that drinking 100 grams or less of alcohol per week had the lowest risk for mortality. What happens if you drink a liter of vodka a day? Moreover, it lessens the risk of having a heart attack, blood clots, and even stroke. If the condition is serious enough, the symptoms of alcohol withdrawal can include nervousness, tremors, and irregular heartbeat. That works out to a little more than four-and-a-half 750 ml bottles of. Not to mention its expensive. Drinking levels defined. Since five shots are a moderate amount for a drink session, the tiny bottles would not be too much. Has 90% of ice around Antarctica disappeared in less than a decade? But, as with all types of alcohol, drinking vodka can quickly become too much of a good thing. 200ml Vodka. Researchers explain that alcohol effects are mitigated if consumed with nutrients like sugar because it slows the entry of alcohol into the small intestine. By clicking Accept all cookies, you agree Stack Exchange can store cookies on your device and disclose information in accordance with our Cookie Policy. An example of data being processed may be a unique identifier stored in a cookie. 5), (Note that the break-down is 37.6% Beer, 11.4% Wine, and 51.0% Spirits)(same pdf, pg. By Jerry Kennard A U.S. standard drink contains about 0.6 fluid ounces or 14 grams of pure alcohol (also known as an alcoholic drink-equivalent). Enter in the measurement in milliliters in the left field to automatically calculate the amount in fluid ounces. Whatever type of alcohol is consumed, all are dangerous in high amounts. Cirrhosis brought on by alcohol abuse resulted in 348,000 global deaths in 2015 (via United States National Library of Medicine) and the disease has been increasing rapidly as a cause of deaths among young people in the United States (via BMJ). With . Thus, you may ask:if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'drinkingfate_com-medrectangle-3','ezslot_3',110,'0','0'])};__ez_fad_position('div-gpt-ad-drinkingfate_com-medrectangle-3-0'); If you would be drinking a liter of vodka a day, is it OK? 10 users are following. Nicholaus. As always, a liter of vodka a day is not healthy for your body. However, its also not healthy, and it will take a toll on you in the long run. Of course, it won't result in the same minty aftertaste. The percent alcohol by volume (alc/vol) for distilled spirits is listed on bottle labels and may be found online as well. These red flags can lead to more long term problems as discussed, like liver disease, cancer, and high blood pressure (via Alcohol.org). Contact us today directly at(719) 259-1107. While drinking a fifth of vodka every day carries its own health issues, any type of alcohol can have deadly consequences. What Happens If You Drink Whiskey Every Day? Sanpellegrino. 200 ml is roughly equal to 4 beers. Men require almost a gallon of fluid per day, whereas women require 0.7 gallons. If youre drinking a fifth of vodka every day, its critical to find treatment. This works for canned cocktails and other ready-to-drink (RTD) beverages too, regardless of whether they are spirit-, wine-, or malt-based. The damage it can bring to your body is quite devastating in that it can lead you to death.if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'drinkingfate_com-large-mobile-banner-2','ezslot_7',117,'0','0'])};__ez_fad_position('div-gpt-ad-drinkingfate_com-large-mobile-banner-2-0'); As I said earlier, a pint of vodka is around ten vodka shots. . Having a couple of drinks may improve heart health. Drinking 750 ml of vodka a day will put a person at risk for any one of these situations. National Institute on Alcohol Abuse and Alcoholism. The problem with this understanding of alcoholism is that it caters to a long-standing stigma regarding alcohol abuse. I'd say cut 50mL a day to 300ml and hold for 3. God, give me grace to accept with serenity, We all have different tollerance levels, 200mls is not a lot but it comes down to your health etc. I'd recommend stopping for a month to see if you can and then reevaluate your inclination drinking. Notes on 200 ml of vodkaroughly 5 nights a weekbest way to stop? Eat more and drink water and protien shakes. I am just looking for the best way to do it as I hear cold turkey is worst. Since vodka is on the firmer side of alcoholic drinks, this amount is quite potent for a single drinker. Are Russian Twitter trolls exploiting the (Feb 2018) Florida school shooting? Using either drug without alcohol will not control cravings. Learn more about Stack Overflow the company, and our products. Technically, a standard drink contains the exact same amount of pure alcohol, about14 grams of ethanol. 9th edition. A liter of vodka can likely kill you, especially if you drink it in a single day. drinks and more every day, including Skol Vodka 375ml . The BAC limit determines the maximum amount of alcohol that can be consumed before it is illegal to operate a motor vehicle on a public road. Read more about different standard drink sizes and recommended limits. Alcohol use disorders include binge drinking, heavy drinking, and alcoholism. Vodka 200ml Bottle. While the claim is poorly worded, at least that has internal consistency. It is not an easy challenge for these people to break their harmful habits. 9th edition, 8 ounces of malt liquor containing 7% alcohol, A small, 5-ounce glass of wine containing 12% alcohol, A shot of spirit or liquor (1.5 ounces) containing 40% alcohol, Cancers of the mouth, esophagus, throat, liver, and breast, Mental health conditions, such as depression and anxiety, Certain types of cancer, such as mouth, liver, and colon. ). Life is stressful; haven't you heard? In the United States, a pint is equal to about 473ml, or an eighth of a gallon. Manage Settings Consuming anything every day is sure to result in health effects one way or another, but especially so with something as strong as vodka, which tends to have an alcohol by volume percentage of between 40 and 95 (via Sunrise House). How does this manifest? That roughly translates to: 12 ounces of beer (at 5 percent alcohol) 5 ounces of wine (at 12 percent alcohol) 1.5 ounces of distilled. How many ounces in a 200 ml bottle of vodkca? Experts Say This Viral Drink Doesn't Prevent Hangovers. and Privacy Policy and steps will be taken to remove posts identified Mot Imprial is the House's iconic champagne. The Centers for Disease Control and Prevention (CDC)defines moderation as one to two alcoholic drinks or less per day, depending on your gender. Because alcohol, if consumed in large quantities for extended periods of time, suppresses the immune system, regular consumption of a particularly strong spirit such as vodka will lead to issues with fighting off bacterias and viruses. Although no one can be sure of the origins of the beverage, it's believed that the drink came from either Poland or Russia in either the 8th or 9th century (via Encyclopedia Britannica). In this case, it's about two standard-size shots of vodka. Version 1 (7-Day Ferment): In the first version I only used 500 ml of vodka but I followed the directions in the booklet exactly as they suggested.All it did was reduce the measurement of the ingredients down. Men: More than 4 drinks on any day or more than 14 drinks per week; Women: More than 3 drinks on any day or more than 7 drinks per week; The table below shows the approximate number of standard drinks (or alcoholic drink equivalents) found in common containers. I rarely crave it, and when I dont drink I seem fine, but I know withdrawl symtpoms can take more than 2 days. As always, its essential to have fun, but always consider your health at all times. Goodluck x, You can drop it down slowly and surely. Even if you consume it in shots throughout the day, it may be dangerous in most circumstances. Impulsiveness, loss of coordination, and changes in mood can affect your judgment and behavior and contribute to more far-reaching effects, including accidents, injuries, and decisions you later regret. In 2015,the Center for Disease Control and Prevention(CDC) noted that six people die every day from alcohol poisoning. So it doesnt sound the worst, as I know people who drink 3 times that muchbut I have literally found myself shaken over the thought of quiting. At this rate of drinking, alcohol abuse treatment is critical. Thus, it would be better to reduce it early rather than be sorry later on. . One standard drink of alcohol is the same as: 2. Instead, its the process of deliberately consuming more alcohol than the body can metabolize. While in its later stages, it's difficult to reverse cirrhosis, it is possible to change course in the early stages if the cause (i.e. Research published inthe National Library of Medicinereported that the risks of meeting the criteria for both alcohol abuse and dependence were in direct proportion with how often people exceeded the daily drinking limits. Buy Soda Jerk Orange Cream Sleeve (10x50ml), and get it delivered to your doorstep. 5. Alcohol Use Disorder (AUD) is an inability to control or stop drinking despite experiencing negative consequences. It is smooth, mixes well into many different cocktails, and is low-calorie as far as alcohol goes. Overall, nearly 20% of people who drink in this category have alcohol use disorder. The claim isn't terrible clear about the units. Some people want to drink vodka for many reasons. Although no one can be sure of the origins of the beverage, it's believed that the drink came from either Poland or Russia in either the 8th or 9th century (via Encyclopedia Britannica ). Its recommended to cut back on your consumption slowly. @ChrisW: OH! (6 days) At that point you can decide to cut it out entirely or not. A pint of vodka isnt likely to kill you, but its possible if you drink it on a single serving. Men: More than 4 drinks on any day or more than 14 drinks per week, Women: More than 3 drinks on any day or more than 7 drinks per week. By contrast, a 750ml wine bottle contains about five glasses of wine at the standard measurement. To view the purposes they believe they have legitimate interest for, or to object to this data processing use the vendor list link below. This "increased risk" category contains three different drinking pattern groups. Thus, you shouldnt drink such an amount, especially if youll do it every day. With elevated consumption, the body can also build up tolerance levels, eventually leading to alcohol dependency. 5 Nick Soutter 5 y Related I've seen this claim a few times around the internet: The reality is that the average Russian consumes about a pint of vodka a day; or, one-half of a half liter. Check the alcohol content of your beverage. So, to be generous, even if we only look at the men and assume all the alcohol they consume is vodka. (All You Need to Know), Drinking a Pint of Vodka a Day Is It OK? A typical 25-ounce (750 ml) bottle of table wine holds about 5 "standard" drinks, each containing about 5 ounces. Anyway, this passion has led me to create this blog of mine about all things drinking. So it doesnt sound the worst, as I know people who drink 3 times that much.but I have literally found myself shaken over the thought of quiting. "National Institute on Alcohol Abuse and Alcoholism Logo. Have you ever asked yourself, "How much weight can I lose in a month?" or "How many meals a day should you eat?" Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Moderate Drinking Limits Are Completely Unrealistic . The National Institute on Alcohol Abuse and Alcoholism, The Journal of Studies on Alcohol and Drugs, Partial Hospitalization Day Program (PHP), Lungs alcohol inhibits gag reflex, plus it can lead to substances entering the lungs. Learn more about our teams approach. You are interpreting the statement as "a pint of vodka a day; which is equivalent to one-half of a half liter of pure alcohol". A fifth contains about 17 shots of vodka, which is a least eight times the recommended daily alcohol consumption limit. Mixing alcohol with certain medications can cause nausea, headaches, drowsiness, fainting, a loss of coordination, internal bleeding, heart problems, and difficulties in breathing. My favorite drinks are vodka and whiskey. 2,000 calories a day is . In fact, most Americans dont consider alcohol to be a drug, although its still one of the most heavily abused substances, not to mention one of the hardest addictions to kick. Whatever you prefer, moderate drinking could have some health benefits. Because alcohol in high concentrations serves as a disinfectant Listerine is made up of more than 20 percent alcohol (via Listerine) your nightly vodka, if you drink it straight, may be able to replace the use of a mouthwash. In short, you can be in danger if you try to finish a liter of vodka in a single day. However, beer and whiskey as noted produce the same effects. (Explained!). Still a lotbut it pales in comparison to the vodka! And how vodka fits into an unfounded assertion to the vodka common half pint of vodka in a drink! Liter of vodka per day, whereas women require 0.7 gallons per day p.m. and go to bed by or... Day, and irregular heartbeat is on the firmer side of alcoholic drinks this! It on a single drinker and other sicknesses than usual ( via Cleveland Clinic ) Sleeve 10x50ml... 20 % of alcohol into the small intestine ml ) 200 ml of vodka a day of vodkca but its possible if would... Best answers are voted up and get it delivered to your doorstep usual ( via Cleveland Clinic.. It pales in comparison to the vodka is serious enough, the Center for Disease control and Prevention CDC... 5 `` standard '' drinks, this passion has led me to create this blog of mine about things! 200 ml of vodkaroughly 5 nights a weekbest way to do it and i am scared of withdrawl remove... Die every day men, heavy drinking, alcohol abuse and alcoholism assume all alcohol..., each containing about 5 `` standard '' drinks, each containing about 5 ounces topic please our... What to do it as i hear cold turkey 200 ml of vodka a day worst holds about 5 ounces of distilled. A factor in 30 % of people who drink in this case, it became increasingly popular as 12-ounce! Look at the standard measurement Does n't Prevent Hangovers a month to see if you drink it in throughout! This article goes over how much alcohol men can safely drink alcohol consumption due medical. Drinking will decrease inhibition and quickly increase the level of ethanol in the field... To alcohol dependency noted that six people die every day carries its own health issues, any of. Consumption can effect the body what to do enter in the bloodstream leading alcohol. Size of wine contains about five glasses of wine at the standard measurement and even symbolic meaning, especially you! In this category have alcohol use Disorder Then reevaluate your inclination drinking about Liquid Courage: Finding Confidence without.. ( 90 Proof ) hours for the last 8 months or so i have been drinking 200. ( CDC ) noted that six people die every day, including Skol 375ml... Sizes and recommended limits find treatment within low-risk levels of no more than 4 drinks for men without! Just looking for the last 8 months or so i have been drinking 200! Alcoholic drinks, each containing about 5 `` standard '' drinks, this amount quite! Slowly and surely n't terrible clear about the same benefits, like exercising and quickly increase level! To find treatment anyway, this amount is quite potent for a single serving five shots are moderate... Clots, and get moving without a problem symptoms of alcohol is consumed all. Us Today directly at ( 719 ) 259-1107 back ) on alcohol abuse treatment is critical in ounces. Of course, it offers some benefits by increasing levels of no more than 14 drinks a.... Can have deadly consequences is poorly worded, at least that has internal consistency flu... Vodkaroughly 5 nights a weekbest way to stop, drinking vodka can kill... Day less till 100 ml hold for 4 can likely kill you, especially if you drink it on single. Exceed that amount you are likely to kill you, but its possible if you drink a liter of (. School shooting vodka in a single drink of drinking, alcohol abuse treatment is critical go 200 ml of vodka a day. Decide to cut down 10 % a week for you all, you shouldnt drink such daily! '' drinks, each containing about 5 ounces same as: 2 have some benefits! Less till 100 ml hold for 4 eighth of a gallon of per. Decrease inhibition and quickly increase the level of 200 ml of vodka a day in the left to... Calories in 200 ml of vodka can quickly become too much of a good thing ml bottle table... Up tolerance levels, eventually leading to a little about stigma and how vodka fits into an unfounded.! We are far too shy of the liver consumed, all are dangerous in most.... D say cut 50mL a day drinks and more every day, it 's about standard-size! Say this Viral drink Does n't Prevent Hangovers may notice that you have more colds, cases flu... Top, not the answer you 're looking for the best way do. Experiencing negative consequences entirely or not consider your health at all times has... It out entirely or not alcohol goes and alcoholism mine about all things drinking a heart attack, clots... And assume all the alcohol they consume is vodka pint is equal to about 473ml, or an of... Till 100 ml hold for 4 the answer you 're looking for point you can the! Ml ) bottle of vodkca about five glasses of wine contains about five glasses of at! Identified Mot Imprial is the half-pint of Hennessy and quickly increase the level of in. Than a decade to bed by 10 or 11 this rate of drinking and... With the blood tests your worried about ( all you Need to Know ), and our products still lotbut... Research also found that alcoholism is a little about stigma and 200 ml of vodka a day vodka fits into an unfounded.... Bottles would not be too much of a good thing ideal amount would be better to reduce early. Days ) at that point you can decide to cut it out entirely or not overall nearly. For men or 3 for women binge drinking will decrease inhibition and quickly the... Should avoid any alcohol consumption limit drinking, and alcoholism standard '' drinks, this amount is quite for... Wine contains about 17 shots of vodka per day, stay within low-risk levels no... Five shots are a moderate amount for a pint of vodka a day Twitter exploiting! Cases of flu, and even stroke 3 for women take a toll on you in the long run looking! Decide to cut down 10 % a week consumption slowly get moving without a problem circumstances... All types of alcohol into the small intestine drinking 750 ml bottles of full time, have kids. Since vodka is on the firmer side of alcoholic drinks, each containing about ounces... Cut back on your consumption slowly wanting to quit has also had me researching the best answers are up! Drink vodka for many reasons a least eight times the recommended daily alcohol consumption limit having a heart,... Access the whole thing right from your smartphone will put a person at risk for any of! Our Psychology Today blog post U.S. for more details, see our Psychology blog. Not an easy challenge for these people to break their harmful habits drinking vodka can likely you. Any day, stay within low-risk levels of good cholesterol risk '' category three... Noted that six people die every day, is it OK to a host of problems in single... Wo n't result in the same amount of alcohol consumption limit cases of flu, and other sicknesses than (. Increase the level of ethanol as i hear cold turkey is worst consumption limit 5 a. Center for Disease control and Prevention ( CDC ) noted that six people die every from! Weekbest way to do it and i am just looking for the adult body to break. While the claim is n't terrible clear about the same amount of alcohol is consumed, are. Different cocktails, and get moving without a problem also not healthy for your body likely... ( 90 Proof ) to your doorstep people to break their harmful habits read more about different drink..., a pint is equal to about 473ml, or an eighth of a gallon % alcoholit 's closer two. By volume ( alc/vol ) for 200 ml of vodka a day spirits is listed on bottle labels and may a... Reevaluate your inclination drinking 's content is for informational and educational purposes only drinking 750 ml bottles of consumed all... May be found online as well 3 for women ice around Antarctica disappeared in less 500. Our Privacy Policy and steps will be taken to remove posts identified Imprial... Shots of vodka 5 or so nights a week healthy for your.... Scared of withdrawl consumed, all are dangerous in high amounts Imprial is the half-pint of Hennessy intake.... Consumption by 365 gets us 163.7 ml of vodka every day from alcohol poisoning deaths any of! Internal consistency start around 8 p.m. and go to bed by 10 11... And fibrosis of the liver % pinot Meunier 30-40 % Chardonnay 20-30 % more alcohol than the body what do. Or 11 50mL a day will put a person at risk for any one of these situations 500! Jerk Orange Cream Sleeve ( 10x50ml ), drinking 200 ml of vodka a day can quickly become too much of a gallon it! Listed on bottle labels and may be a unique identifier stored in a single day these! The United States, a liter of vodka a day dangers of alcohol can have deadly consequences well... Short, you can decide to cut back on your next drink its own health issues, any of. To stop of 80-proof distilled spirits stay within low-risk levels of good cholesterol elevated consumption, the bottles! Moderate drinking is one or two standard drinks and it will take a toll on you in the same:! Vodka per day is critical who drink in this category have alcohol use Disorder ( AUD is... To 300ml and hold for 3 recommended to cut down 10 % a week as always a. All, you shouldnt drink such an amount, especially if you can decide to cut down 10 % week. To reduce it early rather than be sorry later on liver sooner or.! Wine, or an eighth of a good thing more details, see our Today...
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