Each piece contains 200 calories, 8g total fat, 2.5g saturated fat, 0g carbohydrates, 34g protein, and 820mg sodium. Limited time offers, test products or regional items have not been included. Steeped in tradition. The article explains that consumers were now looking for a more tasteful meal rather than convenience and a lower cost; these factors were the most important factors in this report. Always make sure that you read the entire label and not just quickly scan for peanuts as ingredients can hide under different names. Listings here do not guarantee that a restaurant is safe enough for your individual needs. People who follow a diabetes-friendly diet often opt for low-carb options to balance blood sugar. Earn points with every order, receive a birthday reward and other valuable offers throughout the year. Lacey Muinos is a professional writer who specializes in fitness, nutrition, and health. FDA defines gluten free to mean that a food contains < 20 parts per million (ppm) gluten. Their chicken soup does have some dairy in it. It is generally an allergy that is not outgrown as you age. One used to eat the rice until one of the managers told us they wouldnt trust that the rice is dairy free. Whether you want to try one of the low-calorie menu options or indulge in Mexican-style comfort food, El Pollo Loco has an extensive yet straightforward menu that has something for everyone. El Pollo Loco In. Dairy Queen Non-Dairy Dilly Bars and a Full Dairy-Free Menu, Quiznos Toasting Dairy-Free Subs in the U.S. and Canada, Baja Fresh Tex-Mex To Go with Limitless Dairy-Free Options, How to Choose the Best Dairy-Free Calcium Supplements, The FREE Food Journal that You and Your Doctor will Love, Fire-Grilled Chicken Meals, all sizes, with Dairy-Free Sides (no churros), Double Chicken Bowl (no cheese, no sour cream), Grande Avocado Chicken Bowl (no cheese, no sour cream), Chicken Avocado Burrito (no cheese, no dressing), Chipotle Chicken Avocado Burrito (no cheese, no sour cream), Loco Fire Grilled Chicken Burrito Grillers (no cheese), The Worlds First Keto Burrito (no cheese, no dressing), Chicken Avocado Street Taco (no cheese, sub vinaigrette), Classic Tostada Salad (no cheese, no sour cream, sub vinaigrette), Double Chicken Tostada Salad (no cheese, no sour cream, sub vinaigrette), Double Chicken Avocado Salad (no cheese, sub vinaigrette), Original Pollo Bowl (no chicken, can ask for extra beans and add avocado), Chipotle Avocado Burrito (no cheese, no sour cream, no chicken), Classic Tostada Salad with Mexican Vinaigrette (no cheese, no sour cream, no chicken). El Pollo Loco is going for first-mover status as it announced today the launch of its drone delivery test starting June 24 with Tel Aviv-based drone startup Flytrex. They helped us to unearth an entire menu of dairy-free options, and even some vegan choices, too. The company operates roughly 140 locations whereas their franchisees control around 180 restaurants. My ex was making an African dish with it. The new plant-based protein has made El Pollo Loco the largest chain to offer vegan chicken burritos . El Pollo Loco . Every day, we slowly marinate and fire-grill whole chickens in a special recipe of herbs, spices, fruit . El Pollo Loco has billed its keto-friendly burrito as the "World's First Keto Burrito," and it features super greens, red cabbage, avocado slices, pico de gallo, chicken, cojita cheese, and a creamy cilantro dressing in a "keto flour" tortilla. The various tacos are similar in nutrition profiles, but the chicken taco al carbon is the lowest in calories and cholesterol. Thankfully, airline companies do take allergies seriously and will work with you if you have a peanut allergy. /Height 155 In a cast iron grill pan add the chicken skin side up. Thank you!! See our Other Allergen Notes above, and see the website listed above for further details. The BRC burrito (without cheese) can be a hearty option. He established the first El Pollo Loco restaurant in Guasave, Sinaloa, Mexico in 1974. For a list of my favorite peanut alternatives, and when each will work best in what recipes, make sure you grab a download of my free Food Swap Guide! We now are trying to find safe places to eat and I have called a number of restaurants and found the following places to be safe. Thanks for posting this info!! El Pollo Loco ("The Crazy Chicken" in Spanish) was founded in 1975 in Mexico by Juan Francisco Ochoa, using old family recipes. 02/10/2023 - MenuPix User. El Pollo Loco's varied and customizable menu has items for diners following gluten-free, low-carb, low-FODMAP, diabetes-friendly, low-fat, low-sodium, vegetarian, and vegan diets. For our customers with celiac disease or sensitivity to gluten, we have compiled this list to assist you with your menu choices. If you're looking for low-calorie options, you might head straight for the Pollo Fit section. El Pollo Loco is a quick-service Mexican restaurant serving quality LA-Mex food located at 18402 Yorba Linda Blvd in Yorba Linda, CA. The best way to manage your peanut allergy is to avoid any and all forms of peanuts and peanut by-products. Order Online at Bear Valley Rd and Apple Valley Rd, Apple Valley. AllergyEats is the leading guide to finding food allergy-friendly restaurants (and those not so friendly) across the United States. Weve ordered from them dozens of times, and only once did they accidentally put a scoop of sour cream on my order. Each serving contains 320 calories, 18g fat, 6g saturated fat, 19g carbohydrates, 23g protein, and 800mg sodium. 2.3 overall rating across 9 reviews. A perfect portion of our famous fire-grilled chicken served with two sides, warm tortillas and fresh salsas. w !1AQaq"2B #3Rbr El Pollo Loco, Inc. is a fast food chain specializing in Mexican-style grilled chicken. Look below to find El Pollo Loco calories and other nutrition info for all menu items. El Pollo Loco ( Spanish for "The Crazy Chicken") is the name of two independent restaurant chains that specialize in Mexican -style grilled chicken. Offerings include carbonated drinks, unsweetened and sweetened tea, horchata, fruit punch, water, and more. The classic chicken tostada salad contains 840 calories, 42g fat, 112 saturated fat, 74g carbohydrates, 41g protein, and 1,390mg sodium. IMPORTANT: Please note, this information provides a list of menu items that are not made with gluten-containing ingredients. The state with the most number of El Pollo Loco locations in the US is California, with 388 locations, which is about 79% of all El Pollo Loco locations in the US. I have found that Italian food (my PA 4 yr old loves pizza!! I'll be sure to add this info into the article so everyone will be able to read it. Wondering if this is dairy free as well. Of course, if you have a Are you looking for peanut-free candies as a special treat for a child with Do you have a child with peanut allergies and an upcoming birthday? Nutrition information is available at El Pollo Loco's website, and allows you to see how the nutrition profile changes if you customize your order (for example, skipping cheese or adding avocado). At AllergyEats, users can find and rate restaurants in any city based on the restaurant's ability to accommodate diners with food allergies, including dairy, peanut, tree nut, fish, seafood, soy, sesame, wheat and egg allergies, as well as those with Celiac . << Some pizza huts do have salad bars with nuts so there are some in the kitchen. However, cross-contamination may occur, so people with severe allergies should take that into consideration when eating at El Pollo Loco. They were apologetic, and immediately started a brand new order. When I was a child back in the 1990s, the word allergy was not as prevalent as today, and people really didnt understand what it meant. El Pollo Loco also has family-style meals designed for sharing. Famous Fire-Grilled Chicken. However, vegans can still enjoy tacos, burritos, and bowls made with beans, rice, lettuce, salsa, avocado, bell peppers, and tortillas. El Pollo Loco is no exception. We also offer ample resources for gluten-free, soy-free, food allergy, vegan and paleo diets. Click here for more information on DMCA policy. Earn 1 point for every dollar spent. If looking for another option, the unwrapped burrito Dos Locos salad offers similar flavors (sans the quesadilla) but for about 130 fewer calories. I suggest you do some reading on the restaurant board and do a search on specific restaurants if you haven't already. Earn points with every order, receive a birthday reward and other valuable offers throughout the year. Loco Rewards members receive points with each purchase, a birthday reward, and special offers throughout the year. El Pollo Loco Nutrition Facts. While you wont be eating these things, you should be aware that a reaction can occur from touching or smelling peanuts. Many people with allergies carry an epinephrine autoinjector (EpiPen, Auvi-Q, others). Evidently, there is a similar chemical makeup to fenugreek as peanuts. >> The menu includes chicken meals, burritos, tacos, quesadillas, enchiladas, drinks, kid's combo, desserts, bowls, and many more items. The peanut allergy is one of the most common allergies in children, with upwards of 0.6% of all children having this allergy. MENU ITEMS THAT DO NOT USE GLUTEN-CONTAINING INGREDIENTS, Classic Salad (with dressing) Chicken or Shrimp, Loco Side Salad with Creamy Cilantro Dressing, Mexican Cobb Salad (w/ dressing) Chicken or Shrimp. /Title ( E l p o l l o l o c o a l l e r g y m e n u s o y) Affiliate links to products I love are sometimes used in articles. stream Flip the chicken and cook on the other side for an additional 2-3 minutes. The company is headquartered in Costa Mesa, California, and operates about 500 (as of January 2019) company-owned and franchised restaurants in the Southwestern United States. In the past four decades, El Pollo Loco has grown quite a bit. Finally, since the peanut allergy can also be airborne, I suggest that if you have a severe peanut allergy, you avoid all restaurants that have a large percentage of peanuts on their menu. Maybe even better, since its safe and I know I wont keel over after eating it. These meals are also high in cholesterol. El Pollo Loco Crazy Good Chicken for Dairy-Free & Soy-Free Diners. The material on this site is for informational and educational purposes only. For diners looking for a vegetable-forward meal option, El Pollo Loco offers three Dos Locos salads. pArby's- No peanut items in the store, but some stores have prepacked cinnamon rolls that come in with nuts. Time does not include marinating. Arizona. FEATURED ITEMS ON OUR FIRE-GRILLED FOOD MENU. I would like to add more restaurants to my list also. It also contains 120mg of cholesterol per serving. Dairy-free does include milk-free, lactose-free, casein-free and whey-free, too! El Pollo Loco Menu With Prices [February 2023 Updated] Pankaj Verma. In general, El Pollo Loco may be safe for people with allergies to nuts, but many of its menu items contain fish, milk, eggs, wheat, and soy. The company opened its first U.S. store in Los Angeles in 1980. All foods and products should be considered at risk for cross-contamination with milk and other allergens. The corporate office said that the nuts don't come in contact with the other food./p In a work environment, you should inform your coworkers of your allergy and ask them to not eat peanuts around you or your workspace. From our first location on Alvarado Street in Los Angeles to over 480 restaurants across the United States. Some of the best swaps for peanut allergies are seeds and soy nuts. There's also a section of the menu that contains meals under 500 calories as well as sides like steamed broccoli, side salads, and chicken tortilla soup. Required fields are marked *. I have also read that subway does not clean their baking sheets thoroughly between the breads and the cookiesso beware if they carry the peanut butter cookies or any of the nut cookies. That is great info to have so thank you for sharing! Menu items and associated nutritional values subject to change. For more information please visit our privacy policy. Bored with fried chicken? Some menu items may not be available at all restaurants. This calorie- and sodium-packed lunch can be split into two separate mealssave half and eat later for dinner. Every day, we slowly marinate and fire-grill whole chickens in a special recipe of herbs, spices, fruit juices and garlic to . pKentucky Fried Chicken- No peanut products in the food, but they do have a pecan pie on the premises./p See the listing above! Unfortunately, it doesnt look to be available at this time. It was founded in 1975 by Juan Francisco Ochoa in Guasave, Sinaloa, Mexico. Verywell Fit uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Bet hed feel different if it was him with the allergy! And if that's not enough, we apply that same passion to our handmade guacamole, salsas and dressings. Not true about the marinade. For vegan options, see the Vegan Menu Guide at the bottom of this post. Make sure they can accommodate your situation. If your child has suddenly developed a peanut allergy you do want to stress to them the importance of being safe and how somethings might be changing, but it is to keep them healthy. At El Pollo Loco is a similar chemical makeup to fenugreek as peanuts a. Vegan menu guide at the bottom of this post some pizza huts do salad. Used to eat the rice until one of the managers told us they wouldnt trust that the until. Punch, water, and immediately started a brand new order contains < 20 parts per million ppm! 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