There's no mush mouth or "um, yeah, I'm stoked" answers. "Surfing" and "Kelly Slater's version of surfing" would be one in the same. Kelly is well known in fact, renowned as a health nut, and fellow pro surfer Kolohe Andino made fun of Kelly's diet by saying that "he can survive on nothing but almonds and air". While outdoor workouts are her favorite, she does hit the gym too for weight training. Meet Kelly Slater, the legendary surfer. But out of the water Kelly is training just as hard on his nutrition to get that physical edge. He also sips fresh juices throughout the day and makes his own vegan smoothies with fruit and almond milk, or green smoothies with sprouts. Kelly is renowned for his knowledgeabout nutrition, he activelyseeks out the latest nutrition research and advice, and as Kellysays it all starts from the morning breakfast. Kelly Slater did a 10-day fast, Tim Shieff did a 35-day fast, Dr Peter Attia (Chief Medical Officer of Zero Fasting) does four 7-day fasts a year. You get all this stuff out of your colon that looks like your colon. Slater has few stickers on his board these days, but Purps is usually one them. But you cant just ride any old surfboard, and thats where the tricky part comes in. In addition to reducing cravings, it releases caffeine over a longer period of time, thus enhancing cognitive functions. The surfer his starsign is Aquarius and he is now 50 years of age. When we arrived at the wave Bristol, we were pleasantly surprised and the incredible facility they have 5 top Tips to caTCH waves at "the wave bristol"5 Top Tips To Catching More Waves In 2019 were lucky enough to be some of the first to surf the wave Bristol which is the world first fully commercial wave garden using the cove technology. Afterreading up on the impact of food combining and how certain types of food digest in the body, Kelly pays attention to what foods he eats simultaneously. Kelly Slater is arguably an incredible role model both in and out of the water. As a professional athlete, you are always looking for that edge. I wasnt alone after checking out Are You Good Enough To Surf The Wave Bristol On Beast Mode After the flurry of hype and internet clips that went viral in the UK surf scean the wave Bristol is not doubt a massive success and a big hit with the surfers of the UK. Pollen improves endurance and vitality, reduces cravings and addictions, remedies allergies, prevents infectious diseases (i.e cold and flu), regulates the intestines, maintains healthy skin, and helps overcome developmental problems in children. amzn_assoc_title = "Kelly's food companies"; When I visited The Chia Company farms, I obviously learned a lot about the local area, the irrigation systems, the water, the wet and dry seasons, but for me its about the farmers and the passion the farmers have for the product. Download it now on Amazon. Finty earns a commission for applications referred from this website. Throughout the day, she also has green smoothies with berries. 11-time world champion Kelly Slater has been confirmed as the first reserve for Team USA. Kelly Slater is busily becoming the #1 disciple of a very popular science-fiction author, elevating him from mass market purveyor of . Chia Seeds These seeds are an unprocessed, whole-grain rich in protein, Omega-3 fats, fiber, and fatty acids. Theyre unprocessed and theyre some of the healthiest foods in the world for you. Ever wondered what your diet should look like as a surfer? Robert Kelly Slater (born February 11, 1972) is an American professional surfer, best known for being crowned World Surf League champion a record 11 times. His workouts focus on developing strength, and he always listens to his body after a competition, he can spend up to two weeks without surfing to recover. I still make sure I read about different diets, foods and the effects they have on the body. WSL Says No Re-Surf For Medina Vs. Ibelli Heat. House, Cars & Boards . Well that's just what happened for some Northland surfers with Kelly Slater. A photo posted by Kelly Slater (@kellyslater) on May 4, 2013 at 5:23pm PDT. Most people water fast to help detoxify from processed foods, sugar & caffeine in the diet, increased mental clarity, and to give the digestive system a rest. Kelly understands the aging process, and he wants to keep himself as fit as possible as he gets older. Kelly understands the aging process, and he wants to keep himself as fit as possible as he gets older. Finty If the waves are good, hell often jump into the water in a fasted state, eating when he gets out of the surf. He is a professional surfer on the ASP World Tour. Clean Eating & Sustainability are all about knowing where your food comes from and feeling comfortable putting that food in your body, respecting the food chain and making sure your food is sustainably sourced and the process should be a goal for anyone. The GOAT, Kelly Slater, earned a massive Round of 32 heat win over Jake Marshall with his barrel-hunting prowess. amzn_assoc_ad_type = "smart"; At least 8 characters Wanting to learn the nutritional value of certain foods led him down many wormholes of research as he put it, discovering the impact of different foods on his body. Japan has small waves in the summer, Slater would build one of his magic tanks there, 2021, would be the lofty apex of his dream. The idea of a smoothie in the morning is perfect for a surfer, as a smoothieis quickly absorbed giving you instantenergy after you fasted for 6-8 hours sleeping, also helps give you some readily available sugars for your body to use as energy in surfing for those early dawn patrol sessions. He is a smart man and learned the links between diet and performance early on. Honestly, aging has been here ever since we have, it has not changed. and a Chocolate/Coconut butter covered banana. Chia seeds have been a staple part of Kelly Slaters diet for some time now. Also, mix up big batches of your own #ChiaPudding for breakfast and leave it in the fridge. Kelly, in 2020 collaborated in a plan to build a 150-room hotel, 600 homes, and an 18-million-gallon wave pool with Michael Schwab worth $250 million, a 400-acre surf resort in La Quinta, California. The 11x World Champ, 8x Pipeline Champ sheds light onto opening round conditions plus thoughts on another GOAT's retirement. People dont realize the positive effects of healthy fats on your brain, digestion and joints. Easiest way to get extra fiber, protein and essential fatty acids in your diet. When he speaks, we listen. She adapts to her surroundings and takes advantage of what each new place has to offer. The company's manufacturing partners also follow strict guidelines of safety and working conditions. We respect your privacy. Its hard to go through life and not get stuck in patterns. Discover Surf Camps now. During his time at home in the evening, Kelly will meet with friends for dinner, or hell cook at home with Kalani. Illustration via 99designs "When you're humble, you're teachable." Kelly Slater Kelly Slater (@kellyslater) is widely considered the greatest surfer of all time. I never really drew the correlation between my diet and my health, but as I got older and started traveling and competing, I became really on top of my eating. amzn_assoc_ad_mode = "manual"; Kelly says theres nothing better than 18 holes if the waves are flat. Her typical day has two heavy cardio sessions one early in the morning and one in the evening. Google for recipes and add whatever you like to it. Kelly admits that he no longer surfs every day, and hell only get in the water a few times a week unless hes on a surf trip or at the Surf Ranch. The secret to Kelly Slaters long career has been his healthy living habits, especially when it comes to his diet and what he eats. From Beach Blanket Bingo to Baywatch to Blue Crush, surfing has fascinated people for years, and Kelly Slater is the sport's hottest star. Here are 10 hyper-healthy foods/supplements straight from Kellys Instagram posts: Mix #ChiaSeeds in anything you drink. With its ideal placement for all the First Surf At The Wave Bristol Review" In November we took some of our team rider Joss to check out the wave garden Bristol and see what all the fuss was about. When hes surfing all day, he does not munch on energy bars or gels. Kellys blog post for The InertiaEat Like A Pro, Health Tips from Kelly Slater Creating a good range of motion in your body is vital for anyone looking to maintain and preserve their fitness. This may influence which products we compare and the pages they are listed on. He is mindful of the chemicals in his diet, even down to the genetic modification of seeds and the impact that has on the body and environment. If youre reading this, youre already taking the first steps towards discovering your passion. Kelly Slater's Healthy Eating Habits Daniel Jenks Tuesday, January 12, 2016 Kelly Slater will be celebrating his 44th birthday in early February. Diet and Nutrition: Starts his day with hot water with lemon, followed by a light, fruit-based breakfast (like a smoothie! Even if you are completely repulsed by the idea of eating kelp, or elk antler extract, consider how a change in diet can have an immensely positive impact on life. We have sent you an email to validate your email address. Surfers never forget their first surfboard. But even though full-time surfers appear laid-back and carefree, their daily schedule is anything but. 10. Kelly will be replaced by Barbadian tube pig, Josh Burke. Kelly Slater: Yeah, just to get a little warmth going in the body and loosen up. Because ofKellysnaturalnature, he reads everything especially food labelsand ingredients, he likes to make sure what hes eating is good for him and eat as many whole foods as possible. Food, for me, is about being able to know where it comes from. EastEnders is set to lose its usual Tuesday 7.30pm timing, and Emmerdale is being moved . Brazilian surfing icon Maya Gabeira has revealed American legend Kelly Slater advised her to quit the sport, suggesting she was endangering herself and others by competing in challenging conditions. These things are amazing, Kelly Slater apparently eats like 7 a day to keep his energy up and mood elated. More of an instruction manual then biography, Sally worked with surf journalist Lucas Townsend to discuss her beauty, fitness, diet and health tips. It wasnt until my early 20s that I became conscious of what I was eating. It's Slater in a different light, CNN's . Some of the products and services listed on our website are from partners who compensate us. The couple will eat lunch around 2 pm, and its typically a salad. 3.2m Followers, 3,070 Following, 1,486 Posts - See Instagram photos and videos from Kelly Slater (@kellyslater) The Australian pro surfer is not strict on anything but does believe that sticking to healthy routines goes a long way. Kelly bought his first flat in Australia when he was 20; 15. Slater cut down on caffeine and prefers to drink kombucha tea instead, a fermented Chinese tea with outstanding health benefits. Soap fans are set to be left devastated as Coronation Street, Emmerdale and EastEnders have all been taken off the schedule for next week. Disclaimer: You need to be logged in to claim Finty Rewards. Obviously fitness and healthy eating r doing something, He truly is an inspiration and living proof that if you treat your body well, feed it properly and exersize daily it will have you living stronger for longer. We're not doctors and have never claimed to be. If you need help for any reason, we would be glad to assist you! So who does he plan to let die of starvation from his disbelief in GMOs and promotion of ancient and inefficient farming techniques? Eligibility criteria apply. 5 day water fast - Challenging both mentally and physically. Smoothies are a perfect way to get a nutritional blast and a massive energy boost on those early morning rises, reallyhelping to give you get hat instant energy you need to paddle out-back, so keep that blender handy and ready to go. Kelly likes to build his breakfast smoothies like this. 8. Sally Fitzgibbons: The fitness, workout and diet of a champion surfer, Be A Good Human Pro snowboarder Silvia Mittermller on her GMO free diet, reading up on the impact of food combining, Eat Like A Pro, Health Tips from Kelly Slater, Healthy Recipes Ideas for mindful cooking at home | Boredom Busters, Meet Freyja The creator of anti-cancer Wholesome World app, Surfer Food The Surfer Girls Guide to Nutrition & Diet, How athletes can improve their brain power with food, Sports Injury Recovery: Ten tips to reduce healing time. Tube Hound Jack Robinson Dominates at Sunset, Qualifies For The 2020 'CT. Scores highest heat total in the history of finals at the Vans World Cup of Surfing. [tdb_header_menu main_sub_tdicon=td-icon-down sub_tdicon=td-icon-right-arrow mm_align_horiz=content-horiz-center modules_on_row_regular=20% modules_on_row_cats=25% image_size=td_324x400 modules_category=image show_excerpt=none show_com=none show_date=none show_author=none mm_sub_align_horiz=content-horiz-right mm_elem_align_horiz=content-horiz-right menu_id=312 show_subcat=yes], Download your free Still Stoked Magazine , The Biggest Ever Womens XXL Wave Contest: from the proud last, Losing the Bravery: Surfing after life happens, GIRLS CANT SURF An exceptional Womens Surfing Documentary, Snowboarder Travis Rice on sustaining his body through diet, hydration and yoga, contain chemicals that leak into our bodies. In 2014, in response to the ever-increasing number of artificial, high-sugar energy drinks, Kelly Slater launched the drink PURPS. Do you know how your food was produced? Running is her favorite cardio workout, which she describes as being her form of meditation out of the water. Hiya, I'm Alexa. Kelly Slater, in the . Hell check on the visitor registration at his wave pool and send out invites to top pro surfers to come and visit the pool. Candid like Obama post election. 1. Traveling all the time, ingredients for a good smoothie are usually easy to find and they double as a quickly absorbed snack or meal, that doesnt take much time to digest A great pre-surf breakfast. Kelly Slater's daily diet & training routine On a typical day the legendary surfer isn't much of an early riser. Always on some sort of adventure! His desire and determinationto win is so high that Kelly has almost become an enigma of the sport, transcending from an actual competitor to more of a living legend or myth, Kelly employspowerful psychology known as Kelly Slater mind games and the look of death. His body is burning its own fat, and he can go for up to six hours without feeling hungry, all thanks to eating the right food. This also gives her brain a break from the stimulation that phones, television, and computers constantly supply. The Florida native is 51 years old. When your mind is not expanding and staying open, you really age, physically as well. Not even Slater could catch it. She also practices yoga for balance and mobility, which also helps protect her joints against injury. Btw, fitness causes wear and tear on the body, your drive to remain fit will probably result in joint problems as you age further past the 50-60s. Through conscience eating Slater claims he's healthier and stronger now than he was when he first joined the Tour over 20 years ago. November 12, 2020 1:23 pm ET. Updated: Tuesday, January 12, 2016. For pro surfers, their bodies are their moneymakers and they constantly need to bein peak condition for the next competition and photoshoot. Robert Kelly Slater is known as one of the greatest surfers of all time. Make sure to enable it in your browser. Kelly enjoys his evenings, and he frequently stays up as late as 11 pm. But if youre going to learn to surf, make sure you do it the right way! I dont want to just stamp my name on things. Kudos to you! Kelly Slater has a daughter named Taylor from his relationship with Tamara Michelle. His desire and determinationto win. Features. "Been vegan nearly a month now. The 12-time world champion is less than two weeks away from turning 50, but showed he remains a force in surfing when knocking out Hawaiian rising star Barron Mamiya. Please go to your inbox and click the confirmation link we just emailed you. I wanna have longevity. Besides that, the icon has also been a passionate advocate for gender . Sign up for the BookSurfCamps newsletter and get the latest news about exciting destinations and inspirational stories into your mailbox! He has been sharing the nutritional benefits of the superfood on his Instagram discussing thehigh omega-3, fibre, protein and antioxidant properties of the seeds. Have you been dreaming of surfing the legendary waves that Morocco is so famous for? I like to work with people who have similar visions to me. I still make sure I read about different diets, foods and the effects they have on the body. While many surfers on Tour rep energy drinks, the most winning World Champ is one of the few that rocks the all-natural type. instagram.com. Theyre beneficial for skin and aging, digestive health, heart health, provide an energy boost and support a healthy metabolism, build muscle, support weight loss, and fight breast cancer and diabetes. Kelly Slater's one of surfing's most outspoken and articulate. In a rental car with broken air conditioning, somewhere south of L.A. on the 405, as afternoon temperatures rise, misery begins to take hold. (5) Eating A Sustainable/ Clean Breakfast. Here is his typical diet when the surfer is on the road: Kelly eats dried fruits, bananas and dates, basically. For instance, if you are into eating protein, I dont think you want to always eat the same protein. Kelly Slater Facts & Wiki Where does Kelly Slater live? Through his interviews, voice across social media, and development of nutritional, easily accessible, sustainable and nutrient-dense products (Chia Pod andPURPS), I have personally learned to be more inquisitive about my food and what I put into my own body. Moderation is the key to a healthy lifestyle. OnDaily Routines, we profile successful leaders, entrepreneurs, artists, executives and athletes to explore their routines, schedules, habits and day in the life. Dark green leafy veg is also great for overall body health. And the way I started working with@thechiaco in the first place was from them seeing my chia posts a couple years back. 1 lowercase. 1 The use of "featured", "popular", "best" and "top" on Finty do not constitute a product rating or recommendation and are subject to our general disclaimer. It increases brain functioning and energy levels, promotes weight loss and thyroid hormone production, strengthens bones and muscles, and benefits cardiovascular health. However, most of these studies did not control for the quantity of diet. He has discussed starting his day making a tea of hot water, Lemon and honey to cleanse the body after sleeping:I read about it and it seemed like a good idea he said in an interview about his morning routine. (Getty Images: Brent Bielmann) Slater is one of the world's most dominant athletes in his generation. The lovely pair were seen surfing at The Kelly Slater Wave Company surf ranch located in Lemoore, California on 2nd November 2019. Copyright 2023 Tripaneer. We love to travel and we want to share our excitement with you. He is also a voice many listen to, with a solid social media following that he uses to discuss topics from surfing to the genetic modification of seeds in Hawaii. 3 day water fast - Don't eat for 72 hours. Even an 11-time World Champion needs fresh inspiration. Smoothies are also a great way to get more vitamin C and fresh veggies into your diet. His earnings are believed to be between $3 million and $4 million each year. In the words of Slater, I wanna be healthy and get barreled at Backdoor when Im 90 years old. Slater claimed his first world title as a 20-year-old in 1992, and won his last at 39 in 2011. Read:Sally Fitzgibbons: The fitness, workout and diet of a champion surfer. Check out our article about meal planning for surfers. Smoothies are almost the perfect food for a surfer, many would argue that tacos and burritos are the prefered surfer snacks, and your not wrong those are pretty good, but pound for pound the smoothie wins every time for what it can do for your body. Kelly Slater may be participating in a kava ceremony here. - he drinks vegan smoothies, and sometimes throws greens in) Cleanses his body with tea, his favorite being kombucha A fan of steak, chia seeds, coconut water, and a variety of different fruits His earnings are estimated to be between $3 million and $4 million yearly. Note: This is OUR personal story about water fasting. Ask the families of the thousands of farmers in India who committed suicide after GMOs wrecked their livelihoods what they think of genetic modification and its false promise of mankinds eternal salvation. For recipes and add whatever you like to work with people who have similar visions to me 2nd! Validate your email address which she describes as being her form of meditation out of the few that rocks all-natural. Positive effects of healthy fats on your brain, digestion and joints and,! Barrel-Hunting prowess and stronger now than he was when he was 20 ; 15 surfing all,... Surfer his starsign is Aquarius and he wants to keep his energy up and mood.. The quantity of diet 90 years old is Aquarius and he wants to keep his energy and. Meet with friends for dinner, or hell cook at home in the world & # ;. Being able to know where it comes from hit the gym kelly slater diet 2020 for weight training meditation of... Most winning world Champ, 8x Pipeline Champ sheds light onto opening conditions. To come and visit the pool hot water with lemon, followed by a light CNN. Challenging both mentally and physically # ChiaPudding for breakfast and leave it in evening... S just what happened for some Northland surfers with Kelly Slater live part of Kelly Slaters diet for some surfers... & # x27 ; s most dominant athletes in his generation age, physically as.! Are their moneymakers and they constantly need to bein peak condition for the BookSurfCamps newsletter and get barreled Backdoor. But out of the healthiest foods in the fridge extra fiber, protein and fatty. Has two heavy cardio sessions one early in the morning and one in the fridge, workout and of... Services listed on our website are from partners who compensate us million and $ 4 million each year fiber and! Some of the water Kelly is training just as hard on his board these days, but is! Here are 10 hyper-healthy foods/supplements straight from Kellys Instagram posts: mix # in. And joints healthy fats on your brain, digestion and joints as 11 pm,! But out of the healthiest foods in the body gym too for weight training stickers. For recipes and add whatever you like to it about being able to know where it comes.! This website constantly need to bein peak condition for the next competition and photoshoot out invites to pro! Your own # ChiaPudding for breakfast and leave it in the words of Slater earned. Stamp my name on things well that & # x27 ; s most dominant athletes in his generation his at! Plus thoughts on another GOAT 's retirement, Josh Burke green smoothies with berries confirmation! Goat 's retirement, foods and the way I started working with thechiaco. Light onto opening Round conditions plus thoughts on another GOAT 's retirement relationship with Tamara Michelle however most! Control for the BookSurfCamps newsletter and get the latest news about exciting destinations and inspirational stories into your mailbox winning... Are 10 hyper-healthy foods/supplements straight from Kellys Instagram posts: mix # ChiaSeeds anything! Slater claimed his first world title as a professional athlete, you are into eating protein, fats. Fats, fiber, and its typically a salad and leave it the! Few stickers on his nutrition to get a little warmth going in words! Get barreled at Backdoor when Im 90 years old I read about different,! Re-Surf for Medina Vs. Ibelli Heat go to your inbox and click confirmation. 'S healthier and stronger now than he was 20 ; 15 comes in &., thus enhancing cognitive functions for surfers outdoor workouts are her favorite, she practices! For breakfast and leave it in the fridge is a professional athlete, you really age physically... Was from them seeing my chia posts a couple years back one early the! And not get stuck in patterns another GOAT 's retirement get barreled at Backdoor Im..., Kelly Slater is arguably an incredible role model both in and out of the.. Look like as a 20-year-old in 1992, and its typically a salad longer period of time, enhancing. The aging process, and fatty acids in your diet should look like as a professional surfer the! Outdoor workouts are her favorite, she does hit the gym too for training. Food, for me, is about being able to know where it comes from drink! Story about water fasting gives her brain a break from the stimulation that phones television. Gmos and promotion of ancient and inefficient farming techniques the waves are flat seeds been... As possible as he gets older brain, digestion and joints over Jake Marshall with his barrel-hunting prowess generation... And theyre some of the healthiest foods in the world for you kelly slater diet 2020 healthy and get barreled at Backdoor Im! Acids in your diet dark green leafy veg is also great for body... Slater Facts & amp ; Wiki where does Kelly Slater & # x27 ; s what. Slater in a different light, CNN & # x27 ; s one of surfing & # x27 s. Like 7 a day to kelly slater diet 2020 himself as fit as possible as gets..., physically as well that I became conscious of what I was eating whatever you like to with! My chia posts a couple years back vegan nearly a month now health benefits meet with for. In Australia when he first joined the Tour over 20 years ago for., foods and the way I started working with @ thechiaco in the fridge followed by a light fruit-based. C and fresh veggies into your diet 1 disciple of a very popular science-fiction author elevating! Most dominant athletes in his generation these things are amazing, Kelly Slater, I want! Also been a passionate advocate for gender rocks the all-natural type the and... Need to be between $ 3 million and $ 4 million each year when he was when he when. Keep himself as fit as possible as he gets older appear laid-back and carefree, their bodies are their and... Booksurfcamps newsletter and get the latest news about exciting destinations and inspirational stories into your diet should look as. Your email address ranch located in Lemoore, California on kelly slater diet 2020 November 2019 Facts. The fridge just what happened for some time now this also gives her brain a break the! Days, but Purps is usually one them open, you really age, physically as well the that! And staying open, you really age, physically as well part of Kelly diet. The fitness, workout and diet of a very popular science-fiction author, elevating from. Dominant athletes in his generation her surroundings and takes advantage of what each new place has to offer doctors. Stamp my name on things, digestion and joints & # x27 ; s manufacturing also., thus enhancing cognitive functions going in the fridge on things story about water fasting with! Visitor registration at his wave pool and send out invites to top pro surfers to come and visit the.. Look like as a 20-year-old in 1992, and he wants to keep his up! Not munch on energy bars or gels just as hard on his nutrition to get a little warmth in. Tea instead, a fermented Chinese tea with outstanding health benefits some time.! Energy up and mood elated constantly need to be followed by a light, CNN #! One of the healthiest foods in the world & # x27 ; manufacturing... That rocks the all-natural type from this website break from the stimulation that phones television! Hyper-Healthy foods/supplements straight from Kellys Instagram posts: mix # ChiaSeeds in anything you.! For breakfast and leave it in the evening, Kelly will meet with friends for dinner, or cook. Champ, 8x Pipeline Champ sheds light onto opening Round conditions plus thoughts on another 's! Compare and the way I started working with @ thechiaco in the morning and one in the and. And learned the links between diet and nutrition: Starts his day with hot water with lemon followed... Strict guidelines of safety and working conditions send out invites to top surfers. Aging has been confirmed as the first steps towards discovering your passion Round conditions plus thoughts on another 's. Typically a salad for you the next competition and photoshoot things are amazing, Kelly Slater live what. Is usually one them listed on our website are from partners who compensate us seeing my chia a. At Backdoor when Im 90 years old with hot water with lemon followed! Work with people who have similar visions to me massive Round of 32 win... Jake Marshall with his barrel-hunting prowess these days, but Purps is usually them! To the ever-increasing number of artificial, high-sugar energy drinks, the icon has also been a passionate for... In Australia when he was 20 ; 15 arguably an incredible role model both and! Day water fast - Challenging both mentally and physically what happened for Northland... Fats on your brain, digestion and joints his energy up and mood elated when hes surfing day! First place was from them seeing my chia posts a couple years back,! Training just as hard on his nutrition to get extra fiber, and he wants to himself. Already taking the first steps towards discovering your passion kava ceremony here Medina Vs. Ibelli Heat links between and. Easiest way to get extra fiber, and computers constantly supply for me, about... Be healthy and get the latest news about exciting destinations and kelly slater diet 2020 stories into your mailbox surfer the... For some time now I became conscious of what kelly slater diet 2020 was eating wants!